Dear Monday 7am Swimmers,
Great session today - the beeper set certainly got you thinking about stroke rates and if you're in the right zone - a really good exercise.
We've come home minus one white and pink baby beanie, and was wondering if anyone inadvertently picked it up with their gear? Sabine would love it back, so if it turns up in anyone's kit if you could bring it along next week, or during this week and leave it in the trolley that would be fabulous.
Many thanks, Francene and Sabine
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